conscious breathing

Blog archive

Blog posts & pages

New on line Hebrew Kabbalah courses available

At the end of this post is a link to online Mystical Hebrew courses on the Ancient Hebrew Letter-Numbers and Kabbalah. The first course is an exploration using meditation, contemplation and discussion of the Ancient Hebrew Aleph-Bet. This is a

Read More »

Meditation on the Tree of Life

Put your conscious attention into the base of the spine, the coccyx, and feel it supported in the Earth. Feel the fullness of the spine rising up, shooting forth like a tree, its rootedness in the earth. As the awareness

Read More »
artwork by Melissa Martinez called Getting to know… Tree of Life, sacred geometry

Awakening to the Tree of Life

You are the Tree of Life in human form, a microcosmic reflection of the Universe. To begin to realise this is to consciously inhabit your body, and to live within awareness of non-duality.  The word for tree in ancient Hebrew is Etz. This word

Read More »

Be the conscious breath

“Be still (become silent within – no mind)  And know (as revelation) The I that is Elohim (Presence – The Unity of Life). Elohim will raise up (spiritually awaken) unconscious humanity. Elohim exalts the whole created Earth.” Psalm 46:10 (My translation from the Hebrew).

Read More »

Meditation on Bereshith – Creativity

Meditation at Sunset, Namibian 2015 Bereshith בְּרֵאשִׁית These six Hebrew ciphers (letter-numbers) that form Bereshith open the Torah. They are a profound meditation on creation and creativity. Bereshith is a meditation on the creativity of a multi-dimensional Universe; the creativity of the

Read More »

The Light of Consciousness.

Life is sacred, the Natural World is a reflection of the One Consciousness that permeates the Solar system, Galaxy, and Cosmos. This abundant flow of creativity gives rise to and sustains every living thing. How can we cut ourselves off

Read More »

Everything is Connected

Everything is connected and comes from one formless, timeless, Source. We can call this Eternal Presence. In Biblical Hebrew this is expressed in the meditation Ehieh Asher Ehieh, the mantra on the conscious breath –  אֶֽהְיֶה אֲשֶׁר אֶֽהְיֶה Usually translated

Read More »
Top