Meditations

Here are links to blog posts on the conscious breath and other meditational practices.

Blog posts & pages

Meditation on the Tree of Life

Put your conscious attention into the base of the spine, the coccyx, and feel it supported in the Earth. Feel the fullness of the spine rising up, shooting forth like a tree, its rootedness in the earth. As the awareness

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Meditation on Bereshith – Creativity

Meditation at Sunset, Namibian 2015 Bereshith בְּרֵאשִׁית These six Hebrew ciphers (letter-numbers) that form Bereshith open the Torah. They are a profound meditation on creation and creativity. Bereshith is a meditation on the creativity of a multi-dimensional Universe; the creativity of the

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Meditation on Conscious Communion

Everything is Alive – everything is Conscious. All the stars, planets, all of the minerals, plants and animals: All are creative life forms within the One sea of consciousness. All are expressions of the single conscious breath, behind which, Life is Still, Silent,

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One Breath Meditation

Corsican Sunset On Sun warmed rock, a gentle wind caressing my skin, the deepening rhythmic pulse of the sea fills my senses, opening out into the fathomless deep of creative potential. Sun enraptured rock, the earth rising up blood-red into

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Meditation

Presence is the essence of all sentient life that surrounds you, and is within you at all times and in all places.  To enter the deeper dimension that is present within you, here, now, requires no mind, no thoughts, just

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Meditation on the Conscious Breath

Breathe consciously and realize that you are intimately connected to the abundant creative flow of life that manifests the Cosmos. All that the ego seeks to possess is an illusion, which is a primary cause of all suffering. When we release ourselves from

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