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One Breath Meditation

Corsican Sunset On Sun warmed rock, a gentle wind caressing my skin, the deepening rhythmic pulse of the sea fills my senses, opening out into the fathomless deep of creative potential. Sun enraptured rock, the earth rising up blood-red into

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Meditation

Presence is the essence of all sentient life that surrounds you, and is within you at all times and in all places.  To enter the deeper dimension that is present within you, here, now, requires no mind, no thoughts, just

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Awakening to Inner Space

Meditation and spiritual practice are not separate from your daily life. Life, meditation and prayer are realised as One, no thoughts or words are necessary only your lucid attention in the present moment. Awakening to inner space The Hebrew for

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Kabbalah

What is Kabbalah? The Hebrew word Kabbalah means to receive; to be receptive to life as the ongoing revelation of Eternal Presence. There are many Hebrew words in the Bible used to describe this formless Eternal Presence. The three principal

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Star Birth close up

Birth through the conscious breath.

You are intimately connected to the continual flow of creative existence. Even to the vast and seemingly remote Birth of  new Stars. When you emerged from your mother’s womb into this world, you were naked, tiny and helpless. But within

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Creative Presence

One of our greatest illusions is that we are far removed from the spiritual Universe, the Creative Presence that continually manifests life in all its forms. The Spiritual Universe is present, here, within you now. It exists as the formless

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From the One Light comes all Life

The Light of Consciousness Out of the light of Consciousness, in rhapsody of sound, texture and colour, comes the movement into form of every living thing – a symphony, ever moving, ever changing: light in refraction, always new, the intense

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Sun on wildflowers through trees

Presence

How are we understand the Presence of Absolute life? We can begin by withdrawing energy from the unconscious mind. Breathe consciously and allow yourself to be. Every conscious breath that you take brings you into awareness of the Presence of

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