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The Birth of Spiritual Consciousness

Spiritual Consciousness begins as a seed within the heart of every Woman and Man. This is the Birth of  creative potentiality within, which takes place when you become Conscious of Being Conscious. This is  spiritual awakening. It means you are

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The Essence of Life

This blog post is inspired by a walking meditation in forested mountains on the Mediterranean island of Corsica. Meditation in the Forest. Through the conscious breath I felt a deepening connection with the underlying Spirit of Life. On the surface of

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One Breath Meditation

Corsican Sunset On Sun warmed rock, a gentle wind caressing my skin, the deepening rhythmic pulse of the sea fills my senses, opening out into the fathomless deep of creative potential. Sun enraptured rock, the earth rising up blood-red into

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The Kingdom of Heaven

The Kingdom of Heaven is Present within you here, now. The spiritual teachings contained in the Bible can be summed up by this simple phrase. When you are Present with all your attention, and all thinking subsides, you begin to

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Meditation

Presence is the essence of all sentient life that surrounds you, and is within you at all times and in all places.  To enter the deeper dimension that is present within you, here, now, requires no mind, no thoughts, just

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Jacob’s Ladder

“Within every human is Being: total Presence. Absolute consciousness, stillness, silence, and peace can all be used to describe that which Is.” (from the book Patterns of Creation.) In Biblical Hebrew these teachings are put into story form, where the emerging

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Awakening to Inner Space

Meditation and spiritual practice are not separate from your daily life. Life, meditation and prayer are realised as One, no thoughts or words are necessary only your lucid attention in the present moment. Awakening to inner space The Hebrew for

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The Breath of Life

Spiritual awakening begins as a seed in space deep within you. To feel this seed awaken within, take a Conscious Breath and become present with all of your attention. Breathing with awareness of the vitality of the body allows the seed

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