Conscious breath

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The Light of Consciousness.

Life is sacred, the Natural World is a reflection of the One Consciousness that permeates the Solar system, Galaxy, and Cosmos. This abundant flow of creativity gives rise to and sustains every living thing. How can we cut ourselves off

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Everything is Connected

Everything is connected and comes from one formless, timeless, Source. We can call this Eternal Presence. In Biblical Hebrew this is expressed in the meditation Ehieh Asher Ehieh, the mantra on the conscious breath –  אֶֽהְיֶה אֲשֶׁר אֶֽהְיֶה Usually translated

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Meditation on Conscious Communion

Everything is Alive – everything is Conscious. All the stars, planets, all of the minerals, plants and animals: All are creative life forms within the One sea of consciousness. All are expressions of the single conscious breath, behind which, Life is Still, Silent,

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The Birth of Spiritual Consciousness

Spiritual Consciousness begins as a seed within the heart of every Woman and Man. This is the Birth of  creative potentiality within, which takes place when you become Conscious of Being Conscious. This is  spiritual awakening. It means you are

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The Essence of Life

This blog post is inspired by a walking meditation in forested mountains on the Mediterranean island of Corsica. Meditation in the Forest. Through the conscious breath I felt a deepening connection with the underlying Spirit of Life. On the surface of

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One Breath Meditation

Corsican Sunset On Sun warmed rock, a gentle wind caressing my skin, the deepening rhythmic pulse of the sea fills my senses, opening out into the fathomless deep of creative potential. Sun enraptured rock, the earth rising up blood-red into

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The Kingdom of Heaven

The Kingdom of Heaven is Present within you here, now. The spiritual teachings contained in the Bible can be summed up by this simple phrase. When you are Present with all your attention, and all thinking subsides, you begin to

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Awakening

Sunrise from the Cave of the Revelation, former Temple to the Goddess Artemis, Grikos beach, Patmos, Greece. Spiritual awakening is not personal; it is freedom from all ego identity and its resultant suffering. Spiritual awakening is part of the collective awakening

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