Bereshith

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Meditation on the Tree of Life

Put your conscious attention into the base of the spine, the coccyx, and feel it supported in the Earth. Feel the fullness of the spine rising up, shooting forth like a tree, its rootedness in the earth. As the awareness

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One Breath Meditation

Corsican Sunset On Sun warmed rock, a gentle wind caressing my skin, the deepening rhythmic pulse of the sea fills my senses, opening out into the fathomless deep of creative potential. Sun enraptured rock, the earth rising up blood-red into

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Etz Haim – The Tree of Life

The vast Cosmos is a manifestation of the Tree of Life – every galaxy an emerging blossom on one of the great boughs of this single Tree. In the Creation story of Genesis the Tree of Life, Etz Haim in

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