Everything is Connected

Everything is connected and comes from one formless, timeless, Source.

We can call this Eternal Presence.

In Biblical Hebrew this is expressed in the meditation Ehieh Asher Ehieh, the mantra on the conscious breath – 

אֶֽהְיֶה אֲשֶׁר אֶֽהְיֶה

Usually translated I Am that I Am.

This I Am has nothing to do with the persona or ego, which is the identification with mind-made images, our thoughts and emotions, both personal and in the human collective. 

Ehieh Asher Ehieh takes us deeper, beyond the thinking mind.

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Be still, be consciously receptive, and in the silence of no-mind, come to know Eternal Conscious Presence.

As you read this now, breathe consciously, feel the aliveness in your hands, in your feet, your arms and legs, and in your whole body, in every cell of your body. Feel the aliveness in your spinal cord connecting spirit and body into a unified whole.

You are one with the Source of all Life. 

This is not a thought or a concept, it is beyond the comprehension of the mind.

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From the conscious breath and the awakening to the aliveness in the body, realise there are two movements of the universe.

The inward towards stillness deep within the heart, and the outward into form and diversity of the One.

Practice the embodiment of the inward and outward movements of the breath throughout your day, this frees you from identification with thoughts and brings you into spacious Presence.

אֶֽהְיֶה

Ehieh is the still, silent space that allows the light of consciousness to shine through. This is an awakening in which consciousness becomes aware of itself – as itself: there is no subject – object, no duality, no other to be sought after.

Know that you are given life in this moment now, that you are continually supported by the One universal consciousness – Ehieh Asher Ehieh.

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Be present, here, now, with all your attention. 

This Presence will flow into all that you do and say – no more fear and anxiety, no more competitive actions or harsh words.

This is true Peace. 

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Be Still and Know

IMG_3062Be still, become silent within (no mind), and know, as revelation,

the “I” that is Elohim: The presence of Absolute Life; Total Consciousness.

This “I” is the arising (spiritual awakening) out of all that is unconscious in humanity.  

This “I” is the arising consciousness of every life form.                 

Psalm 46:10 (My translation).

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The “I” that is Elohim means no ego, no identification with any form. To realise the “I” that is Elohim is to be at One with the essence of all life.

Realising the still, quiet centre within reveals the essence of who you are. Begin simply by concentrating on the rhythmic motion of the breath, and bring your attention to the aliveness of the energy field that manifests your body. Every cell is vitally alive, the conscious breath helps you to realise this, by focusing your attention into the present moment.

This “I” is the creative, formless essence out of which all forms continually arise, and into which they continually dissolve.

Feel it now in the blood coursing through your veins, and in the air entering and leaving your lungs.

Through inner still silence, beyond the thinking mind, comes the realisation of the “I” that is pure Consciousness – Consciousness that is aware of itself. 

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 Be Still and Breathe consciously, following each breath with all of your attention. 

To Know (Yadah in Hebrew) also means unknowing – letting go of all that the mind has accumulated as intellectual knowing, all thoughts and identities.

To Know is to feel the universal aliveness within every cell in your body, to realize with pure clarity the Unity and interconnectedness of all things.   

Be Still, allowing the Breath to arise and fall out of the stillness.

Be at one with the still silence in which everything exists,

Be the “I” that is Elohim,

the revelation of life, which is true knowledge, without subject or object.

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From deep within, witness, as conscious presence,

the revelation of life as multi-dimensional creative power,

the revelation of the timelesse essence of all life.

dying star - NASA - Hubble image

dying star – NASA – Hubble image

As the ego dissolves, we discover (as revelation) Universal Being, not as one being discovering another, but through the consciousness of Being itself.

 The timeless, formless “I” – Elohim – is Universal Intelligence out of which all life continually emerges. Here within you Now, Present in your every breath.